Shine Living’s food preparation and nutrition classes are created for optimal health and well being on every level that is geared towards the whole family. Our recipes are built around nutritionally inspired comfort foods. We believe in learning how to cook foods that heal and energize your body’s true empowerment to creating health.

Scroll to end of playlist to find downloadable recipes.

Join us for cooking & nutrition classes including cooking for & with your children, working with allergy sensitivities and creating an empowered relationship to what you eat because after all…you are what you eat!